AK Nurses Assn.
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The mission of the Alaska Nurses Association is to advance and support the profession of nursing in Alaska. We are a voice for and represent over 7,000 nurses across the entire state of Alaska.
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Stand like Mountain, Flow like Water

February 3, 9am-noon, FSM 204/206

Times of change bring with it stress and balance is necessary to stay grounded, centered, and connected.

In this inspirational workshop, internationally and nationally renowned motivational speaker Brian Luke Seaward will weave together theory and story, personal experience and humor, wit and love, to help you explore coping with change.

This Arctic Dragon approved workshop is free and open to the public, so come get your trail guide stamped and bring a friend or loved one!

Stand like a Mountain, Flow like water

Digital Toxicity, FOMO, and the Art of Mindfulness
February 2, 6:30-8:30pm, FSM 204/206

Discover the benefits of a digital detox at this Arctic Dragon approved event and get your trail guide stamped. Our dependence on technology and increasing fear of missing out (FOMO) can compromise our cognitive skills.

Internationally and nationally renowned motivational speaker Brian Luke Seaward will discuss why and how to practice
mindfulness meditation to quiet the mind as a counterbalance against digital toxicity and digital dementia.

The event is free and open to the public, so bring someone you care about!

Digital Detox

Alaska Nurses Association  •  3701 E Tudor Road, Suite 208,  Anchorage AK 99507  •  Phone: 907-274-0827 Fax: 907-272-0292  •  Contact Us